Author: Pharmacy Mentor

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Blood Test

Blood Test Booking

 

As part of National Stress Awareness month, we’re gonna take a look at the main different types of blood tests that are available for you to book or by, and what they reveal about your body. Halo Pharmacy have made blood test booking easy. 

The main blood tests in the UK are as follows:

— Tropin
— Blood Glucose (Hb A1c)
— Cholesterol (Lipid Profile)
— Liver Blood Tests
— Full Blood Count (FBC)
— Group and Save (or Group and Screen) Test
— Urea and Electrolytes (U&E)
— Brain Natriuretic Peptide (BNP)
— Blood Gas Test
— International Normalised Ratio (INR)

Let’s now look at them a bit closer individually:

Blood Test Booking

Troponin

When experiencing chest pain, a blood test is often conducted to measure troponin levels, a protein released into the bloodstream when heart muscle damage occurs. This test can help diagnose a heart attack, but low levels don’t necessarily mean one didn’t occur.

Women typically produce less troponin than men, which can lead to missed heart attack diagnoses. Research is being conducted on methods to measure this protein at lower levels, known as high-sensitivity testing. Troponin tests are always done in a hospital setting, and results are generated quickly to enable a diagnosis and treatment in the quickest time possible.

Blood Glucose (Hb A1c)

This test checks blood glucose levels, which aids in accurately diagnosing diabetes and guiding doctors to the best treatment. If levels are slightly elevated but don’t meet diabetes criteria, a pre-diabetes or ‘borderline’ diabetes diagnosis may be given. Lifestyle changes, like losing weight, can help bring these levels back to normal. A 12-hour fasting period might be required before this test.

Need to speak to one of our Healthcare Professionals about a blood test? Simply get in touch! 

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Cholesterol (Lipid Profile)

This test, done at a GP surgery or hospital after a heart attack, measures total cholesterol, ‘good’ and ‘bad’ cholesterol, and triglyceride levels. If results are abnormal, statins may be prescribed to lower the risk of heart attack or stroke.

The test is also useful for monitoring medication effectiveness in reducing ‘bad’ cholesterol and determining if dosage adjustments are needed. Although many people only need annual testing, more frequent monitoring may be required for those with persistently high cholesterol despite treatment, or a lipid management specialist may be consulted.

Liver Blood Tests

Previously called liver function tests (LFTs), these tests ensure the liver is functioning correctly. Various enzymes and proteins are examined, with higher or lower levels indicating possible liver damage. Abnormal test results do not necessarily indicate liver dysfunction.

Full Blood Count (FBC)

This test examines specialized blood cells and can detect anaemia, infections, or certain viral conditions like myocarditis.

Group and Save (or Group and Screen) Test

This test is performed if a blood transfusion is anticipated, such as during surgery or in severe anaemia cases. It determines blood group and screens for antibodies that could affect transfusions. Conducted at a hospital pre-assessment clinic or during an emergency admission, the test must be completed within 72 hours before a potential transfusion and may be repeated if necessary.

Blood test booking made easy

Urea and Electrolytes (U&E)

This test measures blood electrolytes, like sodium (salt), potassium, and magnesium. Abnormal heart rhythms can result from imbalanced levels, so adjustments are crucial. Urea, a protein produced by the body and broken down in the kidneys, can indicate kidney function issues if present in higher-than-normal levels, which can also impact heart health.

Some heart medications, such as ACE inhibitors, can affect kidney function, so this test helps doctors determine if it’s safe to adjust dosages based on the patient’s condition and test results.

Brain Natriuretic Peptide (BNP)

This test can diagnose or determine heart failure severity and can be performed by a GP or in a hospital. If symptoms of heart failure are present, such as swollen ankles or shortness of breath, a positive test result can enable early initiation of appropriate medications.

Blood Gas Test

Blood taken from an artery in the wrist is sometimes tested for oxygen and carbon dioxide levels and chemical balance. Typically conducted in settings like emergency departments and intensive care units, this test is used for patients with breathing difficulties or lung issues.

International Normalised Ratio (INR)

For those taking warfarin (an anticoagulant medication), maintaining blood clotting levels within the range specified by a medical specialist is crucial. The test essentially measures the duration required for blood to clot. Patients can visit an anticoagulation clinic for testing, or some general practitioners and community nurses offer this service.

Test results assist doctors in determining the appropriate warfarin dosage and the frequency of subsequent blood tests. Achieving the optimal level may take some time, resulting in dosage adjustments.

Some individuals utilise personal INR monitoring kits, which are especially beneficial for those who find it challenging to attend regular testing sessions.

Blood Test Booking made easy

If you’re looking for more information regarding a specific test, then please get in touch with our expert pharmacists, who will gladly talk you through them.

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This blog post was written on behalf of Halo Pharmacy by Pharmacy Mentor.

Categories
Skin Health

Hormonal Acne Diet

As we celebrate National Nutrition Month, it’s important to recognise how what we eat affects not only our overall health but also our skin’s health.

One issue that many people struggle with is hormonal acne. Hormonal acne can be frustrating and challenging to manage, but with the right approach, it’s possible to reduce its severity and frequency.

In this blog post, we’ll explore the causes of hormonal acne, what a hormonal acne diet involves, and the acne treatment options available.

Understanding Hormonal Acne

Hormonal acne is a type of acne that typically occurs in women around their menstrual cycle or during menopause. This type of acne is caused by hormonal imbalances, specifically a rise in androgen hormones. Androgens stimulate the sebaceous glands in the skin, causing them to produce more oil, which can lead to clogged pores and breakouts. 

While hormonal acne is most commonly associated with puberty in the teenage years, it can affect individuals of any age and gender. It’s essential to note that hormonal acne can also be a sign of underlying health conditions like polycystic ovary syndrome (PCOS) or thyroid dysfunction.

Foods that cause Acne

Acne is a common skin condition that affects many people, and diet may play a role in its development. Certain foods, such as dairy, sugar, and refined carbohydrates, have been linked to acne. These foods can increase inflammation in the body, leading to clogged pores and breakouts.

On the other hand, a diet rich in fruits, vegetables, and whole grains may help improve acne symptoms by reducing inflammation and providing essential nutrients for healthy skin. It may be helpful to keep a food diary and track how different foods affect your skin to determine which foods to avoid or include in your diet for optimal skin health.

Hormonal acne can be caused by an imbalance of hormones, particularly an increase in androgens such as testosterone.

Certain foods can exacerbate hormonal acne by promoting inflammation and increasing the production of androgens in the body.

Hormonal Acne Diet

Here are some foods that may cause an increase in hormonal acne:

•Dairy products, including milk, cheese, and yoghurt

•Processed and refined carbohydrates, such as white bread, pasta, and baked goods

•Sugary foods and drinks, including soda, candy, and desserts

•Foods high in saturated and trans fats, such as fried foods and fast food

•Soy products, including tofu and soy milk

•Spicy foods can increase inflammation in the body

High-glycemic index foods, cause a rapid increase in blood sugar levels and can lead to hormonal imbalances.

It is important to note that not everyone will experience an increase in hormonal acne from these foods, and dietary triggers can vary from person to person. However, avoiding or limiting these foods may be beneficial for those with hormonal acne.

How to combine a healthy diet with Hormonal Acne Treatment 

Treatment Type Active Ingredients How it helps with hormonal acne
Lymecycline Antibiotic Tetracycline Reduces inflammation and bacteria associated with hormonal acne
Acnecide Topical cream Benzoyl peroxide Kills bacteria and helps to unclog pores, reducing hormonal acne breakouts
Zineryt Topical solution Erythromycin, Zinc Reduces inflammation and kills bacteria associated with hormonal acne
Differin Gel Topical retinoid Adapalene Normalizes skin cell turnover, reducing hormonal acne breakouts and preventing new ones

 

Implementing a hormonal acne diet and treatment at the same time is more effective. Lymecycline can be taken orally to address inflammation and bacterial infection from within. Acnecide and Zineryt can be used topically to kill acne-causing bacteria and reduce inflammation on the skin’s surface. Differin Gel, a topical retinoid, works to normalise skin cell turnover, preventing new breakouts from forming. These treatments are prescription-only treatments and must be prescribed by our pharmacists for use. 

In addition to medication, a healthy and balanced diet can also help improve hormonal acne.

Avoiding sugary and processed foods that can raise insulin levels and trigger hormone fluctuations is essential. Eating a diet rich in fruits, vegetables, whole grains, and lean protein sources can provide the necessary vitamins and minerals to support overall skin health. 

Drinking plenty of water and avoiding dairy products, which contain hormones that can exacerbate acne symptoms, can also be beneficial. Incorporating lifestyle changes such as managing stress and getting enough sleep can also contribute to improving hormonal acne symptoms.

Here are some examples of nutrient-rich foods that can improve skin health:

•Leafy greens: spinach, kale and collard greens

•Fruits: berries, oranges and grapefruit

•Whole grains: oats, quinoa and brown rice

•Lean protein sources: chicken, fish and tofu

•Nuts and seeds: almonds, walnuts, chia seeds

Hormonal Acne Diet

Where can I get advice about Hormonal Acne Treatment in Birmingham?

Take a proactive approach to manage acne and hormonal acne by seeking advice from Halo Pharmacy on improving your diet and exploring effective treatments. Halo Pharmacy is committed to guiding you towards optimal health and clear skin.

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This blog post was written on behalf of Halo Pharmacy by Pharmacy Mentor.

Categories
Blood Test

Unlocking the Power of Blood Tests: Assessing Nutrition Status for Optimal Health

Book a blood test birmingham

Welcome to National Nutrition Month! Let’s dedicate this month to promoting the importance of good nutrition for overall health and well-being. As we focus on improving our nutrition, it’s important to understand how our bodies are processing the nutrients we consume. This is where blood tests come in. In this blog, we’ll explore how you can book a blood test in Birmingham, which can help determine your nutritional status, identify any nutrient deficiencies or imbalances, and optimise your diet for better health.

What is a Blood Test?

A blood test is a laboratory analysis of a blood sample that can provide important information about a person’s health. Blood is drawn from a vein or finger, and sent to a lab for analysis. Tests can measure blood components, like red and white blood cells, platelets, and nutrients/biomarkers. These tests can help diagnose medical conditions and assess overall health status.

Importance of Blood Tests for Measuring Nutrition Level

Blood tests are crucial in assessing nutrition status and identifying nutrient deficiencies that impact health. Measuring specific nutrients like iron, vitamin D, and B vitamins in the blood can help identify imbalances affecting overall health. Monitoring nutrient levels through blood tests is important for disease prevention, as imbalances can lead to health issues.

To improve nutrition in your blood, focus on consuming a well-balanced diet that includes a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Consider tracking your food intake to ensure you’re meeting your daily nutrient needs

Regular blood tests are an essential tool for maintaining optimal nutrition, for your overall wellness.

Book a blood test birmingham

How to Prepare for a Blood Test

Preparing for a blood test can be a simple process with a few key steps. First, it’s important to follow any instructions provided by your healthcare provider or the lab where the test will be performed. This may include fasting for a certain amount of time before the test or avoiding certain foods or medications. Staying hydrated is also important to make the blood draw process easier.

Halo Pharmacy’s team is committed to a smooth and comfortable blood test experience. We understand that blood draws can be daunting, so we take extra care to ensure gentle and efficient processes. Our experienced staff will answer your questions and provide support throughout the entire process. We analyse your blood test, and you can rest easy knowing that you are in the hands of compassionate professionals.

Interpreting Blood Tests for Nutrition Levels

Interpreting blood test results is an important step in understanding your overall nutrition status. When receiving blood test results, it’s important to review them with a healthcare provider or a registered dietitian who can help interpret the results and develop a plan to address any nutrient deficiencies or other issues that are detected.

Blood test results can indicate nutrient deficiencies, excesses, or imbalances, which can impact overall health. For example, low levels of iron can lead to anaemia, while low levels of vitamin D can cause bone weakness and other health problems. By addressing these nutrient deficiencies or imbalances through changes in diet or supplementation, overall health can be improved.

At Halo Pharmacy, we have a team of professionals who are ready to help you interpret your blood test results and develop a plan to address any issues detected. Our registered pharmacists or dieticians can create a personalised nutrition plan that meets your needs and helps optimise your health. We help you understand your blood test results and support you in achieving optimal nutrition for overall wellness.

Book a blood test birmingham

Where can I book a blood test in Birmingham to check my nutrition levels?

To take a proactive approach to your health, we encourage you to book a blood test appointment with Halo Pharmacy if you’re concerned about your nutrition status or overall health. Identifying and addressing any nutrient deficiencies or imbalances can help you achieve optimal health and wellness. Trust Halo Pharmacy to help you on your journey towards better health.

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This blog post was written on behalf of Halo Pharmacy by Pharmacy Mentor.

Categories
Blood Test

blood test in solihull

One of the most fundamental ways to monitor your overall physical health is through routine blood testing. Regular testing can help you monitor how your body changes over time, as well as provide you with the information you need to make wise health decisions. Discover the benefits of booking a blood test with our Solihull pharmacy by reading on. From identifying potential health issues to monitoring ongoing conditions, a blood test can provide valuable insights into your health. Find out more about our blood testing services and how they can benefit you.

What does a blood test show?

Your doctor can use some blood tests to find out how well your body’s organs are functioning. Blood tests can reveal issues with your thyroid, liver, or kidneys, as well as other organs.

Blood tests can also be used to look for disorders and diseases that may be present, such as:

– Diabetes
– Cancer
– HIV
– Anaemia
– Coronary heart disease

A blood test can determine whether a person is at risk of getting heart disease even if they do not currently have the condition.

What are the types of blood tests?

Below are some common blood tests:

Complete blood count

During a routine complete blood count (CBC), 10 different components of each of the three main blood cells—white blood cells, red blood cells, as well as platelets—are measured. This test examines the red blood cell count, haemoglobin, and haematocrit, among other important factors.

Blood cholesterol test

Cholesterol is a fatty chemical that is mostly produced by the liver from the fatty foods you consume. It’s essential for the body’s normal operation.

A high cholesterol level can increase the chance of developing catastrophic conditions like strokes and heart attacks.

blood test in solihull

Blood culture

A blood culture test is done to determine whether you have a systemic infection. NICE (UK National Institute for Health and Care Excellence) recommends that all patients suspected of having sepsis should have a sample taken for blood culture testing.

Blood gas test

This test is done to analyse the blood’s chemical composition and oxygen as well as carbon dioxide levels. Only in settings such as A&E and intensive care units would this be carried out. The test is also used if you have lung issues or breathing difficulties.

Blood glucose (Hb A1c)

This test is used to check the level of your blood glucose. It helps you receive a precise diabetes diagnosis and directs your doctor toward the most effective course of action for you.

Blood typing

Blood typing is done before a blood transfusion or when determining a person’s blood type for donation. It also guarantees that you obtain the proper blood type before surgery or following an injury. Blood typing is a quick and simple process.

Incompatible blood can cause blood clumping, also known as agglutination, which can possibly lead to death.

What’s the importance of regular blood testing?

Regular blood testing is an important component of maintaining good health. It can help identify potential health problems before they become more serious. Blood tests can provide information about the state of your overall health. These include your cholesterol levels, blood sugar levels, kidney function, liver function, and more.

How do you prepare for a blood test?

Preparing for a blood test can help ensure accurate results and a more comfortable experience. Your healthcare provider may provide specific instructions for preparing for your blood test, such as fasting for a certain period of time or avoiding certain medications. Try to follow these instructions carefully to help ensure accurate results.

You should also drink plenty of water to help make it easier to draw blood. It can also help prevent light-headedness or fainting during the procedure.

Choose clothing that allows easy access to your arm, such as a short-sleeved shirt. This can help make the process more comfortable and efficient.

Blood tests are a common and routine medical procedure, but if you feel anxious or nervous, let your healthcare provider know. They may be able to offer additional support or suggest relaxation techniques to help you feel more comfortable.

During the blood test:

– A healthcare professional will clean the area where the needle will be inserted, usually the inside of your elbow.
– They will then insert a needle into a vein and draw a small amount of blood.
– Once the blood has been collected, the needle will be removed, and a bandage or pressure will be applied to the area to stop any bleeding.
– The blood sample will be sent to a laboratory for testing, and your healthcare provider will inform you of the results when they become available.

The entire process usually takes only a few minutes, and most people experience only mild discomfort. After the test, it’s important to continue drinking plenty of water to help replace any fluids lost during the procedure.

blood test in solihull

Where can I do a blood test in Solihull?

Get in touch with Halo Pharmacy to get a blood test in Solihull and ensure that you are updated about your health.

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This blog post was written on behalf of Halo Pharmacy by Pharmacy Mentor.

 

 

 

 

Categories
Hair Losss

hair loss treatment in solihull

Alopecia, another name for hair loss, is a common disorder that can affect both men and women. Losing your hair is not typically a cause for concern, but it can be upsetting. Therefore, some forms of hair loss may need treatment. Continue reading to discover our expert advice on hair loss, including common causes and effective solutions. Our Solihull-based pharmacy offers Finasteride to help combat hair loss and promote hair growth, so you can enjoy a fuller, healthier head of hair.

What are the main causes of hair loss?

Genetics

The most frequent cause of hair loss is hereditary alopecia, also known as androgenetic alopecia. It is a hereditary disorder that often manifests in a person’s 20s or 30s and affects both men and women.

Hormones

Changes in hormone levels, such as those that occur during pregnancy, delivery, menopause, or hormonal imbalances such as thyroid issues, can result in hair loss.

Medication

A number of medicines, including antidepressants, blood thinners, chemotherapy drugs, and acne medications, can result in hair loss.

Autoimmune diseases

Diseases like alopecia areata where the immune system destroys hair follicles are a cause of hair loss.

Nutritional deficiencies

Hair loss can be brought on by a deficiency in vitamins and minerals like iron, zinc, and biotin.

Physical trauma

Damage to the scalp from burns, wounds, or operations can result in hair loss.

Hairstyles

Certain hairdos, such as tight weaves, braids, or ponytails, might cause hair loss.

What is the best hair loss treatment?

For many people, losing their hair can be a stressful and upsetting process. Although there is no proven strategy to stop hair loss or promote hair growth, the following tips might be useful.

Eat a healthy, balanced diet

A balanced diet rich in vitamins, minerals, and protein is necessary for the growth of strong, healthy hair. Fish, almonds, and leafy greens are all excellent choices.

Avoid tight hairstyles

These can stress your hair, which can result in breakage and hair loss. Examples of tight hairstyles include braids and ponytails. Try to avoid wearing these styles or do so less frequently.

Use gentle hair loss treatment products

Harsh shampoos and conditioners can damage your hair by robbing it of its natural oils. Make use of moderate hair care items designed for your hair type.

Be gentle when styling

To avoid breaking your hair, be gentle when brushing or styling it. Straighteners and curling irons are examples of heated styling appliances that should be avoided since they can damage your hair.

hair loss treatment in solihull

Control stress

As stress can cause hair loss, it’s critical to discover ways to handle it. Try yoga or meditation as a way to unwind.

Contact a medical expert for hair loss treatment

Balding could indicate a serious underlying medical condition. Speak with a healthcare expert to rule out any medical condition.

Consider topical treatments

Topical treatments like minoxidil and finasteride may aid promote hair growth in some individuals. However, these treatments should only be used under the guidance of a healthcare professional.

Consider hair transplantation

Hair transplantation is a surgical procedure that involves transplanting hair follicles from one area of the scalp to another. This procedure can be an effective option for some people with hair loss.

What are the impact of stress and hormonal changes on hair health?

Hair health can be significantly impacted by stress and hormonal changes. The following are some ways in which these elements may impact the condition of your hair.

Stress

Your body releases stress hormones like cortisol and adrenaline when you’re under stress, and these substances can damage your hair. For instance, stress can result in hair breakage, thinning, and loss. This is due to the fact that stress can alter the regular cycle of hair development and cause more hair to enter the resting phase, which results in shedding.

Hormonal changes

The condition of your hair might also be impacted by hormonal changes. For instance, a drop in oestrogen levels after menopause causes hair thinning and hair loss in many women. Similar to this, a hormonal imbalance in disorders like polycystic ovarian syndrome (PCOS) can result in excessive hair growth on the face and body while simultaneously causing hair loss on the scalp.

The benefits of natural and medicinal solutions for hair loss

While there are various hair loss treatments available, there are several advantages to using natural and medical treatments, including:

Less chance of adverse effects

Natural and medical remedies are frequently less likely to have negative effects, making them a viable choice for people who are worried about the risks connected with prescription medications.

Improved hair health

Your hair can be strengthened, shinier, and more damage-resistant with the use of natural remedies like essential oils and herbal cures.

Lower cost

Natural and medicinal treatments for hair loss are frequently more affordable than prescription options.

Convenient and easy to use

Several at-home hair loss treatments are available and simple to incorporate into your regular routine.

hair loss treatment in solihull

Where can I get hair loss treatment in Solihull?

Get in touch with Halo Pharmacy for more information about hair loss treatment in Solihull.

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This blog post was written on behalf of Halo Pharmacy by Pharmacy Mentor.