Author: Pharmacy Mentor

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Sexual Health Women's Health

Emergency contraception is an important option for those who need to prevent an unplanned pregnancy after unprotected sex or contraceptive failure. However, there are many questions and misconceptions surrounding its use, effectiveness, and cost. At Halo Health, we want to provide clear and accurate information to help you make informed decisions. Below, we answer some of the most common questions about emergency contraception, including how much are emergency contraceptive pills in the UK.

Q1: What is emergency contraception?

Emergency contraception is a method used to prevent pregnancy after unprotected sex or contraceptive failure (such as a broken condom or missed birth control pills). It comes in two main forms:

  • Emergency contraceptive pills (also known as the morning-after pill)
  • The copper intrauterine device (IUD)

Both methods are safe and effective, but they must be used as soon as possible after unprotected sex to maximise their effectiveness.

Your questions, answered: how much are emergency contraceptive pills?

Q2: How do emergency contraceptive pills work?

Emergency contraceptive pills work by delaying ovulation, preventing sperm from fertilising an egg. They do not cause an abortion and will not be effective if you are already pregnant.

There are two types of morning-after pills available in the UK:

  • Levonelle – Contains levonorgestrel and must be taken within 72 hours (3 days) of unprotected sex.
  • ellaOne – Contains ulipristal acetate and can be taken within 120 hours (5 days) of unprotected sex.

Q3: How effective is emergency contraception?

The effectiveness of emergency contraception depends on how soon it is taken after unprotected sex:

  • Levonelle is most effective when taken within 12 hours, but can work up to 72 hours after sex.
  • ellaOne is more effective than Levonelle and can be taken up to 5 days (120 hours) after unprotected sex.
  • The copper IUD is the most effective form of emergency contraception and can be fitted up to 5 days after unprotected sex. It also provides long-term contraception.

The sooner you take emergency contraception, the better it works.

Q4: Can emergency contraception be used alongside regular birth control?

Yes, emergency contraception can be used if your regular birth control has failed (e.g., missed pills or a broken condom). However, it should not replace your usual contraceptive method. If you take the morning-after pill while on birth control, continue taking your regular contraceptive as usual, but use additional protection (such as condoms) for seven days if you took ellaOne, or for two days if you took Levonelle.

Q5: Where can I get emergency contraception?

Emergency contraception is available from multiple sources in the UK, including:

  • Pharmacies (some offer free NHS access for eligible individuals)
  • GP surgeries
  • NHS sexual health clinics
  • NHS walk-in centres
  • Online pharmacies (for private purchases)

Q6: Does emergency contraception have side effects?

Emergency contraceptive pills are generally safe, but some people may experience mild side effects, including:

  • Nausea or vomiting
  • Headache
  • Abdominal pain
  • Fatigue
  • Changes to the timing of your next period (it may be earlier or later than usual)

If you vomit within three hours of taking the pill, you may need to take another dose or use an alternative method.

Q7: Can I use emergency contraception more than once?

Yes, emergency contraception can be used more than once in a cycle if necessary, but it should not be relied on as a regular method of birth control. If you find yourself needing emergency contraception frequently, consider discussing long-term contraceptive options with a healthcare professional.

Q8: Will emergency contraception affect my fertility?

No, taking emergency contraception does not have long-term effects on fertility. It only works to prevent pregnancy after unprotected sex and does not impact your ability to conceive in the future.

How much are emergency contraceptive pills at Halo Health?

Q9: Can I get emergency contraception in advance?

Yes, if you are concerned about potential contraceptive failure or want peace of mind, you can obtain emergency contraception in advance from:

  • Pharmacies (over the counter or online)
  • Your GP (on prescription)
  • Sexual health clinics (for free in many cases)

Having a morning-after pill on hand can help you act quickly if needed.

Q10: What should I do if emergency contraception fails?

If you have taken emergency contraception and your period is more than 7 days late, or you experience symptoms of pregnancy (such as nausea, breast tenderness, or fatigue), take a pregnancy test and speak to a healthcare professional as soon as possible.

Discreet Care

Emergency contraception is a safe and effective way to prevent pregnancy when used correctly. Understanding your options, how they work, and where to get them is key to making informed choices. If you’re wondering how much are emergency contraceptive pills, remember that they are free on the NHS or available at pharmacies for a reasonable cost.

At Halo Health, we provide expert advice and discreet access to emergency contraception. If you need more information or assistance, contact us today or book a video consultation with our healthcare professionals for personalised guidance.

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This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Sexual Health

Herpes is a common viral infection that affects millions of people worldwide. Despite the stigma surrounding it, herpes is a manageable condition with the right treatment and preventative measures. At Halo Health, we believe in providing clear, expert advice on managing herpes outbreaks effectively. Whether you’re dealing with cold sores or genital herpes, herpes cream and other treatment options can help alleviate symptoms and speed up healing. In this guide, we explore herpes, its treatments, and the best ways to prevent outbreaks.

What is Herpes?

Herpes is caused by the herpes simplex virus (HSV), which has two main types:

  • HSV-1: Typically causes cold sores around the mouth and lips but can also lead to genital herpes through oral transmission.
  • HSV-2: Primarily responsible for genital herpes, but it can also affect other areas through skin-to-skin contact.

Both types of herpes are highly contagious, spreading through direct contact with an infected person’s skin, saliva, or bodily fluids. Once contracted, the virus remains in the body for life, sometimes reactivating and causing outbreaks.

Treat cold sores with herpes cream.

Symptoms of Herpes

Symptoms vary from person to person, but common signs include:

  • Tingling or burning sensation before an outbreak.
  • Painful blisters or sores around the mouth, genitals, or other affected areas.
  • Itching or discomfort in the affected area.
  • Flu-like symptoms such as fever, body aches, and swollen glands (in severe cases).

While herpes cannot be cured, it can be effectively managed with the right treatment.

How Herpes Cream Can Help

One of the most effective ways to manage herpes outbreaks is by using herpes cream. These topical treatments work by reducing symptoms, speeding up healing, and preventing the spread of the virus. There are different types of herpes creams available:

1. Antiviral Herpes Cream

Antiviral creams, such as aciclovir and penciclovir, are designed to shorten the duration of an outbreak and ease discomfort. These creams work best when applied as soon as symptoms appear, particularly during the tingling or burning stage before blisters form.

2. Over-the-Counter (OTC) Cold Sore Creams

For mild cases of HSV-1 (cold sores), OTC creams containing docosanol or benzocaine can help relieve pain and speed up healing. These creams do not contain antiviral medication but provide soothing relief from symptoms.

3. Natural and Soothing Creams

Some people opt for aloe vera, lysine, or propolis-based creams to soothe irritation. While these may help with discomfort, they are not as effective as antiviral creams in reducing the duration of an outbreak.

Additional Treatments for Herpes

Aside from herpes cream, other treatment options can help manage outbreaks effectively:

Oral Antiviral Medications

For frequent or severe outbreaks, a doctor may prescribe oral antiviral medications such as aciclovir, valaciclovir, or famciclovir. These can be taken at the first sign of an outbreak or daily as suppressive therapy to reduce recurrence.

Pain Relief and Skincare

  • Paracetamol or ibuprofen can help relieve pain and discomfort.
  • Keeping the affected area clean and dry speeds up healing.
  • Avoiding tight clothing can prevent irritation and promote comfort during genital herpes outbreaks.

Preventing Herpes Outbreaks

Although herpes cannot be cured, there are effective ways to prevent outbreaks and reduce transmission.

1. Strengthen Your Immune System

A strong immune system plays a key role in keeping the herpes virus dormant. To reduce outbreaks:

  • Eat a balanced diet rich in vitamins and minerals.
  • Get regular exercise to support overall health.
  • Manage stress, as high stress levels can trigger outbreaks.

2. Practise Safe Sex

  • Use condoms and dental dams to reduce the risk of transmission.
  • Avoid intimate contact during an active outbreak.
  • Get regular STI screenings if you are sexually active.

Herpes cream can alleviate the symptoms of the STI.

3. Avoid Triggers

Certain factors can trigger herpes outbreaks, including:

  • Excessive sun exposure (for cold sores, use lip balm with SPF).
  • Hormonal changes, such as menstruation.
  • Weakened immunity due to illness or lack of sleep.

4. Practise Good Hygiene

  • Wash your hands after touching an affected area.
  • Avoid sharing personal items like towels, razors, or lip balm.
  • Refrain from kissing or oral contact if you have an active cold sore.

Managing Herpes Effectively

Herpes is a manageable condition, and while it may seem daunting, the right treatment and preventative measures can help keep outbreaks under control. Herpes cream, along with oral medications and lifestyle adjustments, can significantly reduce symptoms and speed up recovery.

At Halo Health, we provide expert guidance and access to effective herpes treatments to help you manage the condition confidently. If you need advice on herpes cream or antiviral medications, visit us today for professional support.

Contact Halo Health Today

If you’re experiencing an outbreak or want to explore preventive options, our pharmacy team is here to help. Get in touch with Halo Health for expert advice on herpes cream and other treatment solutions to keep outbreaks at bay. Alternatively, book a video consultation today:

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This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Hair Losss

Hair loss is a common issue for men, with many experiencing thinning or receding hairlines as they age. At Halo Health, we understand how distressing hair loss can be and are here to provide support and effective treatment options, including tablets that can help slow or even reverse hair loss. In this post, we’ll explore the causes of male hair loss, address common myths, like “does creatine cause hair loss?”, and explain how Halo Health can help you take control of your hair health.

What Causes Male Hair Loss?

Male hair loss can be attributed to several factors, including genetics, hormonal changes, and lifestyle. Understanding these causes is key to finding the right treatment.

  1. Genetics
    The most common cause of male hair loss is androgenetic alopecia, also known as male pattern baldness. This hereditary condition causes hair follicles to shrink over time, leading to thinning hair and eventually baldness. It often begins with a receding hairline or thinning at the crown and progresses gradually.
  2. Hormonal Changes
    Hormones play a significant role in hair growth and loss. Dihydrotestosterone (DHT), a derivative of testosterone, binds to hair follicles and causes them to shrink. Over time, this can lead to hair thinning and loss.
  3. Lifestyle Factors
    Stress, poor diet, and lack of sleep can also contribute to hair loss. These factors may disrupt the hair growth cycle, leading to increased shedding or weakened hair.
  4. Medical Conditions
    Certain medical conditions, such as alopecia areata (an autoimmune disorder), thyroid imbalances, or scalp infections, can also cause hair loss.
  5. Medications
    Some medications, including those for cancer, arthritis, and high blood pressure, may have hair loss as a side effect.

Does creatine cause hair loss and can I stop male pattern balding?

Myths About Hair Loss

When it comes to hair loss, there’s no shortage of myths and misconceptions. It’s important to separate fact from fiction to ensure you’re making informed decisions about treatment.

Myth 1: “Does Creatine Cause Hair Loss?”

Creatine, a popular supplement among athletes and bodybuilders, is often linked to an increase in DHT levels and resulting hair loss. However, there’s no conclusive scientific evidence that creatine directly causes hair loss. While DHT is associated with hair loss, the link between creatine supplementation and hair thinning remains speculative and unproven.

Myth 2: “Wearing Hats Causes Hair Loss”

Wearing hats does not cause hair loss. Hair loss occurs at the follicular level and isn’t influenced by external pressure from hats or helmets.

Myth 3: “Frequent Hair Washing Causes Hair Loss”

Washing your hair doesn’t lead to hair loss. However, harsh shampoos or excessive styling can damage hair, making it brittle and more prone to breakage.

Myth 4: “Hair Loss Comes Only from Your Mother’s Side”

While genetics play a significant role in hair loss, the hereditary factor isn’t limited to your mother’s side of the family. You can inherit hair loss traits from either parent.

Tablets for Male Hair Loss

Tablets are among the most effective treatments for male hair loss, helping to reduce DHT levels and promote hair regrowth. At Halo Health, we offer trusted options to address this issue:

  1. Finasteride (Propecia)
    Finasteride is a prescription tablet that works by blocking the conversion of testosterone to DHT. This prevents DHT from shrinking hair follicles, helping to slow hair loss and, in some cases, stimulate regrowth. It’s a convenient, once-daily treatment proven to be effective for many men.
  2. Biotin Supplements
    While not a direct treatment for hair loss, biotin (vitamin B7) can strengthen hair and improve overall scalp health. It’s often used alongside other treatments for optimal results.
  3. Multivitamins for Hair Health
    Vitamins such as vitamin D, zinc, and iron play a role in healthy hair growth. Ensuring you’re getting enough of these nutrients can support hair regrowth efforts.

Getting Support from Halo Health

At Halo Health, we’re here to help you navigate your hair loss journey with care and expertise.

Personalised Advice: Our team will assess your situation and recommend the most suitable treatment options for your hair loss.

Access to Trusted Treatments: We provide safe and effective solutions, including prescription tablets like finasteride, ensuring you receive high-quality care.

Ongoing Support: Hair loss treatments take time to show results, and we’ll be with you every step of the way to monitor your progress and make any necessary adjustments.

Discreet Services: We understand that hair loss can be a sensitive topic. Our services are designed to provide the support you need in a confidential and professional environment.

Understand hair loss and if creatine causes hair loss.

Tips for Managing Hair Loss

In addition to using tablets, there are steps you can take to support your hair health:

Maintain a Balanced Diet: A diet rich in protein, vitamins, and minerals can help keep your hair healthy.

Reduce Stress: Stress management techniques like exercise, meditation, or yoga can support overall health and reduce the risk of hair loss.

Avoid Harsh Treatments: Limit the use of heat styling tools and harsh chemical treatments that can weaken your hair.

Take Control of Your Hair Loss Today

Hair loss can feel overwhelming, but with the right support and treatment, it’s possible to take control and regain your confidence. At Halo Health, we’re committed to helping you achieve the best results with effective solutions like finasteride and personalised care.

If you’re concerned about hair loss or have questions like “does creatine cause hair loss?” reach out to us today. Let us guide you through your options and help you on your journey to healthier, fuller hair.

This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Blood Test Mens Health Sexual Health Women's Health

At Halo Health, we understand that trying for a baby can be both an exciting and emotional journey. If you’re planning to start or grow your family in 2025, fertility blood tests are a key step that can provide invaluable insights into your reproductive health. Whether you’re at the beginning of your journey or have encountered challenges along the way, these tests can help you make informed decisions and improve your chances of conceiving.

Here’s everything you need to know about fertility blood tests, how they work, and why they’re an essential tool in your family planning process.

What Are Fertility Blood Tests?

Fertility blood tests involve a series of blood samples to measure key hormones related to reproduction. These tests are designed to assess the health of your reproductive system and identify any underlying conditions that might affect your ability to conceive.

For women, fertility blood tests typically evaluate hormone levels such as:

Follicle-Stimulating Hormone (FSH): Regulates the menstrual cycle and stimulates egg production.

Luteinising Hormone (LH): Triggers ovulation and supports the release of mature eggs.

Anti-Müllerian Hormone (AMH): Provides an estimate of ovarian reserve (the number of eggs remaining).

Oestrogen and Progesterone: Important for ovulation and maintaining a healthy pregnancy.

For men, fertility blood tests can assess hormone levels like testosterone and detect any imbalances that could affect sperm production.

Understand fertility blood tests

Why Are Fertility Blood Tests Important?

Fertility blood tests are a powerful diagnostic tool that can provide clarity and direction when trying to conceive. Here’s how they can help:

1. Identifying Potential Issues Early

Fertility blood tests can detect hormonal imbalances, low ovarian reserve, or other conditions such as polycystic ovary syndrome (PCOS) that may be impacting your fertility. Identifying these issues early allows you to take proactive steps to address them.

2. Understanding Your Fertility Window

By tracking hormones like LH and progesterone, fertility blood tests can help pinpoint your most fertile days, giving you the best chance of conceiving naturally.

3. Guiding Treatment Options

If you need medical assistance to conceive, fertility blood tests can guide your healthcare provider in recommending the right treatments, whether that’s ovulation-stimulating medication, intrauterine insemination (IUI), or in vitro fertilisation (IVF).

4. Saving Time and Reducing Stress

For couples experiencing difficulties, fertility blood tests can provide answers and reduce the uncertainty that often comes with infertility. With a clearer understanding of your reproductive health, you can focus on the most effective path forward.

Who Should Consider Fertility Blood Tests?

Fertility blood tests are useful for anyone trying to conceive, but they’re particularly beneficial if:

  • You’ve been trying for a baby for six months to a year without success.
  • You’re over the age of 35, as fertility naturally declines with age.
  • You have irregular or absent periods, which may indicate hormonal imbalances.
  • You have a history of reproductive health issues such as endometriosis or PCOS.
  • You or your partner have concerns about sperm health or overall reproductive wellness.

Even if you’re just starting your journey, fertility blood tests can provide valuable insights that set you on the right track.

What to Expect from a Fertility Blood Test

At Halo Health, we strive to make the process as smooth and comfortable as possible. Here’s what you can expect:

1. Initial Consultation: Our healthcare team will discuss your medical history, lifestyle, and any concerns you have about your fertility. This helps us tailor the tests to your specific needs.

2. Blood Sample Collection: Depending on the tests required, blood samples may be taken on specific days of your menstrual cycle to ensure accurate results. For men, samples can be taken at any time.

3. Analysis and Results:Your blood samples will be analysed to assess your hormone levels. Once we have the results, we’ll discuss what they mean for your fertility and the next steps in your journey.

Book your private fertility blood tests in Birmingham.

Taking Control of Your Fertility Journey

Fertility blood tests empower you to take control of your family planning by providing clear and actionable information. They’re a crucial first step, whether you’re trying to conceive naturally or exploring assisted reproductive technologies.

At Halo Health, we’re committed to supporting you every step of the way. Our team is here to answer your questions, guide you through the testing process, and provide the personalised care you need to achieve your goals.

Why Choose Halo Health?

As a trusted healthcare provider, Halo Health offers:

Comprehensive Testing: Our fertility blood tests cover all key hormones, giving you a complete picture of your reproductive health.

Expert Guidance: Our team of professionals provides clear explanations and compassionate support.

Tailored Care: Every fertility journey is unique, and we’ll work with you to create a plan that suits your needs.

Start Your Fertility Journey Today

If you’re planning for a baby in 2025, fertility blood tests are a vital step in your journey. At Halo Health, we’re here to help you navigate this process with expert advice, advanced testing, and personalised care.

Contact us today to book your fertility blood tests and take the first step towards growing your family. Together, we can help make your dream of parenthood a reality.

This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Hair Losss Mens Health

Hair loss can be a frustrating and emotional experience, affecting confidence and self-esteem. For those exploring treatments, finasteride for hair loss is often recommended as one of the most effective options available. But what kind of results can you realistically expect from this treatment, and how long will it take to see progress? In this article, we’ll delve into how finasteride works, the typical timeline for results, and what you need to know to set realistic expectations.

How Does Finasteride Work for Hair Loss?

Finasteride, often sold under the brand name Propecia, is an oral medication primarily used to treat androgenetic alopecia, or male pattern hair loss. It works by inhibiting the enzyme 5-alpha reductase, which converts testosterone into dihydrotestosterone (DHT). DHT is the hormone responsible for shrinking hair follicles, leading to hair thinning and eventual hair loss.

By lowering DHT levels in the scalp, finasteride helps slow the progression of hair loss and can even stimulate regrowth in areas of thinning. While it’s most commonly prescribed for men, it may also be used off-label for women experiencing hair loss due to elevated androgen levels, under medical supervision.

Combat male pattern baldness with finasteride for hair loss

What Results Should You Expect from Finasteride?

1. Slowing Hair Loss

One of the primary benefits of finasteride is its ability to slow or stop the progression of hair loss. Clinical studies show that up to 90% of men using finasteride experience a reduction in hair loss after consistent use. This makes it particularly effective for individuals in the early stages of hair thinning.

2. Regrowth of Thinning Hair

In addition to slowing hair loss, finasteride can promote regrowth in areas where hair is thinning. While it may not fully restore hair in completely bald areas, many users report thicker and healthier hair within previously thinning regions, particularly on the crown and mid-scalp.

3. Improved Hair Density

Finasteride helps to improve overall hair density, making the hair appear fuller and more robust. Users often notice a reduction in the size of their parting or a decrease in scalp visibility through the hair.

Timeline for Results

Finasteride is not a quick fix for hair loss, and patience is essential. Here’s what you can expect during the typical treatment timeline:

First 3 Months

During the first three months, you may not notice significant changes. In some cases, users experience initial shedding as weaker hairs fall out to make way for stronger, healthier growth. This is a normal part of the process and should not be cause for concern.

3 to 6 Months

By the three-to-six-month mark, you may begin to notice a reduction in hair shedding and slight improvements in the thickness and health of your existing hair.

6 to 12 Months

Significant improvements in hair density and regrowth typically become visible within six to twelve months of consistent use. At this stage, most users see stabilised hair loss and increased coverage in thinning areas.

After 12 Months:

After a year, the full benefits of finasteride should be apparent. Continued use is necessary to maintain these results, as stopping treatment will cause hair loss to resume.

Factors That Influence Results

While finasteride is highly effective for many, individual results can vary based on several factors:

Stage of Hair Loss: Finasteride is most effective for those in the early to moderate stages of androgenetic alopecia. It may not work as well for areas that are completely bald.

Consistency: Regular, daily use is essential to achieve and maintain results. Skipping doses can reduce effectiveness.

Age: Younger individuals or those who start treatment early in the hair loss process tend to see better outcomes.

Genetics: Some individuals respond more favourably to finasteride based on their genetic predisposition to hair loss.

Buy finasteride for hair loss near me

Managing Expectations

While finasteride offers significant benefits for hair loss, it’s important to set realistic expectations:

Not a Miracle Cure: Finasteride works to slow hair loss and encourage regrowth but is unlikely to completely restore a full head of hair in advanced cases.

Continued Use Is Necessary: The effects of finasteride are only maintained while you’re taking it. Stopping treatment will likely lead to resumed hair loss within months.

Side Effects Are Possible: Some users may experience side effects such as reduced libido or mild hormonal changes. If side effects occur, consult your healthcare provider to discuss alternatives or adjustments.

Maximising Your Results with Finasteride

To get the best results from finasteride for hair loss, consider combining it with complementary treatments such as minoxidil, hair-thickening shampoos, or professional therapies like PRP (Platelet-Rich Plasma). Additionally, maintaining a healthy diet and managing stress can support overall hair health.

Final Thoughts

Finasteride is a proven and effective treatment for slowing hair loss, promoting regrowth, and improving hair density. While results take time and consistency, many users experience significant improvements that restore confidence and self-esteem. If you’re considering finasteride, consult a healthcare professional to determine if it’s the right option for you.

At Halo Health, we’re here to guide you on your hair restoration journey with expert advice and personalised support. Take the first step towards reclaiming your hair and contact us today to learn more about finasteride and other hair loss solutions.

This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Hair Losss Mens Health

Hair loss is a concern that affects millions of people worldwide, often impacting confidence and self-esteem. If you’re exploring solutions, you’ve likely come across finasteride and minoxidil, two of the most effective treatments for managing hair loss. But can these treatments be used together, and if so, how can you get the best results? At Halo Health, we’re here to answer your questions and guide you through combining these treatments for optimal hair restoration.

How Finasteride and Minoxidil Work

Before understanding how they complement each other, it’s essential to know how finasteride and minoxidil work individually.

Finasteride

Finasteride is an oral medication that targets the hormone responsible for hair loss: dihydrotestosterone (DHT). DHT is derived from testosterone and is a key factor in androgenetic alopecia (male or female pattern hair loss). Finasteride works by inhibiting the enzyme 5-alpha-reductase, which converts testosterone into DHT. By reducing DHT levels, finasteride slows hair loss and can even promote regrowth in areas of thinning.

Minoxidil

Minoxidil is a topical solution or foam applied directly to the scalp. It works by increasing blood flow to hair follicles, prolonging their growth phase and stimulating regrowth in thinning areas. Unlike finasteride, which tackles hormonal causes of hair loss, minoxidil focuses on improving the overall health and vitality of hair follicles.

Can I use Finasteride and Minoxidil together?

Can You Use Finasteride and Minoxidil Together?

The short answer is yes—you can use finasteride and minoxidil together, and doing so often produces better results than using either treatment alone. Here’s why:

Complementary Mechanisms

Since finasteride and minoxidil address different aspects of hair loss—hormonal and follicular health—they work synergistically. Finasteride reduces the primary cause of hair loss, while minoxidil supports follicle health and encourages regrowth.

Improved Coverage

Finasteride is most effective for hair thinning at the crown and mid-scalp, while minoxidil works on a wider range of areas, including the hairline. Combining them ensures more comprehensive treatment.

Enhanced Long-Term Results

Using both treatments together can slow the progression of hair loss while maintaining and improving regrowth over time.

How to Get the Best Results

To maximise the benefits of finasteride and minoxidil, consistency and proper application are key. Here are some tips from the experts at Halo Health:

1. Follow Recommended Dosages

Finasteride: The recommended dose is usually one 1mg tablet daily. It’s important to stick to the prescribed dose to avoid unnecessary side effects.

Minoxidil: Users are often advised to apply twice daily to the affected areas of the scalp, although dosage can vary. Use the recommended amount (usually 1ml of solution or half a capful of foam) and ensure it’s evenly distributed.

2. Be Patient

Hair regrowth takes time. It may take three to six months to see noticeable improvements, with maximum results typically achieved after 12 months. Consistency is critical—stopping treatment can lead to a reversal of progress.

3. Apply Minoxidil Correctly

Ensure your scalp is clean and dry before applying minoxidil. Use your fingers to massage it into the scalp, focusing on areas of thinning or hair loss. Avoid washing your hair for at least four hours after application to allow the product to absorb fully.

4. Monitor Side Effects

Both treatments are generally well-tolerated, but side effects can occur.

Finasteride: Some users may experience reduced libido or other hormonal side effects.

Minoxidil: Mild irritation or dryness of the scalp is possible.
If you notice persistent side effects, consult a healthcare professional for advice.

5. Maintain a Healthy Lifestyle

Supporting your treatment with healthy habits can enhance results.

Diet: Include foods rich in vitamins and minerals that support hair health, such as biotin, zinc, and iron.

Stress Management: High stress can exacerbate hair loss, so incorporate relaxation techniques like mindfulness or yoga.

Scalp Care: Keep your scalp clean and free of build-up to optimise treatment absorption.

Find out about combining Finasteride and Minoxidil

6. Use Additional Supporting Products

Consider complementing your treatment with hair-thickening shampoos, conditioners, or supplements specifically designed for hair health. At Halo Health, we can recommend products that work well alongside finasteride and minoxidil.

How Halo Health Can Help

At Halo Health, we understand that hair loss is a deeply personal journey. Our team offers expert guidance to help you navigate treatment options like finasteride and minoxidil, ensuring you achieve the best possible results. We provide personalised advice, support with application techniques, and solutions for managing side effects.

If you’re ready to take the first step toward restoring your confidence and reclaiming a fuller head of hair, our professionals are here to help. From consultations to follow-up care, Halo Health is committed to supporting your hair restoration journey.

Long-Lasting Results

Combining finasteride and minoxidil is a powerful approach to treating hair loss. Together, they address both the hormonal and physical causes of thinning, offering comprehensive and long-lasting results. By following a consistent routine, using the treatments correctly, and seeking professional guidance, you can maximise the benefits of this combination.

Contact Halo Health to learn more about finasteride, minoxidil, and other hair restoration solutions. Alternatively, view treatment options or start a consultation here.

Let us help you on your journey to healthier, fuller hair.

This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Blood Test General Health

At Halo Health, we believe in making health monitoring accessible and convenient. Home finger prick blood tests allow you to take control of your health by conducting a simple test from the comfort of your home. Here’s a Q&A to help you understand how these tests work, what they reveal, and how to make the most of your health check blood test.

Q: What is a home finger prick blood test?

A: A home finger prick blood test is a method of collecting a small blood sample using a lancet (a tiny, sharp needle) to prick the finger. You collect a few drops of blood in a vial or absorbent card, which is then analysed. This type of test is quick, minimally invasive, and can provide a range of health insights, from cholesterol levels to vitamin deficiencies.

Q: What can a health check blood test measure?

A: Home blood tests can measure various health markers depending on the test kit you choose. Common health indicators include:

  • Cholesterol levels: Helps evaluate heart health and risk of cardiovascular diseases.
  • Blood glucose: Important for detecting and monitoring diabetes.
  • Vitamin and mineral levels: Identifies deficiencies in essential nutrients, such as vitamin D, iron, and B vitamins.
  • Thyroid function: Monitors thyroid hormones to check for underactive or overactive thyroid issues.
  • Liver and kidney function: Helps assess the overall health of these organs and can detect early signs of liver or kidney disease.

These tests offer valuable insights into your overall health and can help identify areas for improvement.

health check blood tests can measure cholesterol and more

Q: How do I take a home finger prick blood test?

A: Taking a finger prick test is straightforward:

  1. Prepare your test kit: Ensure you have clean hands and follow any instructions provided, such as fasting if required.
  2. Prick your finger: Use the lancet to gently prick the side of your finger, where blood flow is strong and it’s less painful.
  3. Collect your sample: Squeeze your finger to get a few drops of blood, and collect it in the vial or absorbent card provided.
  4. Seal and send: Place your sample in the provided packaging, label it as instructed, and send it to the lab for analysis.

Your results will typically be available within a few days, and you’ll receive a report with a breakdown of each health marker.

Q: How accurate are home finger prick blood tests?

A: Home finger prick tests can be highly accurate when performed correctly and analysed by a certified laboratory. . However, for some specific tests, a larger blood sample taken by a healthcare professional may be more appropriate.

At Halo Health, our finger prick blood test kits are designed for accuracy and ease of use, making them a reliable option for regular health monitoring. We offer a range of tests and can discuss with you which is the best fit.

Q: What are the benefits of using a health check blood test at home?

A: Home blood tests provide several key advantages:

  • Convenience: You can take the test at home without needing a clinic visit or waiting for an appointment.
  • Privacy: Conducting the test privately at home offers comfort, especially for those who prefer discretion.
  • Quick insights: Most test results are available within a few days, allowing you to monitor your health promptly.
  • Preventive care: Regular blood testing can help detect early signs of health issues, empowering you to take action before symptoms arise.

With these benefits, home blood tests make regular health check-ups easier and more accessible.

Get a health check blood test today

Q: Are there any downsides to using a finger prick test?

A: While home blood tests are generally effective, they do have some limitations. They may not be suitable for complex testing that requires a larger sample, and results might occasionally need follow-up testing at a clinic. Additionally, if you find blood collection difficult or experience anxiety around needles, a finger prick test may feel uncomfortable.

If you have concerns about interpreting results or need further guidance, Halo Health’s team is available for consultations to help you understand your report.

Q: How often should I do a health check blood test?

A: The frequency depends on your health goals and any existing conditions. For general health monitoring, an annual check-up is a good baseline. However, if you have a specific health concern or want to track certain markers (such as cholesterol or blood glucose), more frequent testing may be beneficial. Regular testing can help you track improvements, adjust lifestyle changes, and discuss any concerns with your healthcare provider.

Q: What should I do with my test results?

A: Your test results will give you a clear picture of various health indicators. If any levels are outside the normal range, it’s wise to consult with our healthcare professionals who can help interpret the findings and suggest next steps. Sometimes, small adjustments in diet, exercise, or supplements can make a significant difference in your health markers.

For results that indicate a potential health issue, such as high blood glucose or abnormal liver function, further testing or medical advice may be needed. Halo Health provides support with follow-up consultations to help you create a health plan based on your results.

Q: Can I buy a health check blood test online?

A: Yes, at Halo Health, you can book a health check blood test online. Our test kits are easy to order and our team is on hand to explain the process clearly. After completing the test, you’ll receive results within days. An online consultation with our professionals is also available if you’d like help understanding your results or have further health questions.

With Halo Health, checking in on your health is simple, private, and convenient, enabling you to take proactive steps for your wellbeing.

Reach out to us now to find out more and learn about our range of blood tests.

This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
Sexual Health Women's Health

Medroxyprogesterone is a synthetic form of the hormone progesterone, widely used for both hormone replacement therapy (HRT) and birth control. It works by mimicking the natural hormone progesterone, influencing the reproductive system to regulate menstrual cycles, manage menopause symptoms, and prevent pregnancy. At Halo Health, we provide insights on medroxyprogesterone’s benefits, side effects, and considerations to help you make informed decisions about your sexual and reproductive health. If you’re considering this medication, you may also find it convenient to buy medroxyprogesterone online following an online consultation with a qualified professional.

Uses of Medroxyprogesterone: HRT and Birth Control

Medroxyprogesterone is most commonly prescribed for two primary uses: hormone replacement therapy (HRT) and long-acting contraception.

Hormone Replacement Therapy (HRT)

In HRT, medroxyprogesterone is often combined with oestrogen to balance hormone levels during menopause. For women who still have a uterus, adding progesterone is essential to counteract the potential risk of endometrial cancer associated with oestrogen-only therapy. By including medroxyprogesterone, HRT can help reduce menopausal symptoms, such as hot flushes, night sweats, mood swings, and irregular periods. Medroxyprogesterone helps stabilise the endometrial lining, preventing excessive growth and reducing the risk of uterine issues.

Birth Control

As a contraceptive, medroxyprogesterone is available in an injectable form, commonly known under the brand name Depo-Provera. Given as an injection every three months, medroxyprogesterone suppresses ovulation, thickens cervical mucus, and alters the uterine lining, making it difficult for sperm to reach the egg or for an egg to implant. This makes it a highly effective birth control option for women seeking a low-maintenance, long-lasting method.

Other Uses

Beyond birth control and hormone replacement therapy (HRT), medroxyprogesterone is also used to treat certain menstrual disorders and endometriosis.

It can help regulate heavy or irregular periods and is sometimes prescribed for women who don’t get periods at all due to conditions like amenorrhea. By balancing hormone levels, medroxyprogesterone can reduce menstrual pain, control excessive bleeding, and manage symptoms of endometriosis, such as pelvic pain. It is also occasionally used to reduce the risk of endometrial hyperplasia, a condition where the uterine lining thickens excessively and may increase the risk of cancer.

By taking medroxyprogesterone tablets, women can also delay periods. This method is often helpful for those wanting to delay their period for specific occasions, such as travel or events.

medroxyprogesterone can be used to treat heavy periods

How Medroxyprogesterone Works

Medroxyprogesterone works by mimicking the effects of natural progesterone, a hormone that plays a crucial role in the reproductive system. In HRT, it stabilises the uterine lining by regulating tissue growth, counteracting the effects of oestrogen, which alone could increase the risk of uterine problems.

In birth control, medroxyprogesterone prevents pregnancy through a multi-layered approach. By suppressing ovulation, it stops the release of eggs from the ovaries, making fertilisation unlikely. It also thickens the cervical mucus, which acts as a barrier to sperm, and alters the uterine lining to make implantation difficult.

Potential Side Effects of Medroxyprogesterone

Like any medication, medroxyprogesterone may cause side effects. These vary from person to person, and while many experience only mild effects, it’s essential to be aware of potential reactions.

Common Side Effects

  • Weight Changes: Some may experience weight gain or loss, often related to changes in appetite or metabolism.
  • Mood Swings: As a hormone-based medication, medroxyprogesterone can affect mood, potentially causing irritability, anxiety, or depression.
  • Irregular Menstrual Cycles: Especially during the first months, medroxyprogesterone may cause spotting or irregular periods. This is normal and generally stabilises over time.
  • Decreased Bone Density: Prolonged use of medroxyprogesterone, especially as a contraceptive, can affect bone density. Discuss calcium and vitamin D supplementation with a healthcare provider if you use it long-term.

Less Common Side Effects

  • Headaches: Some individuals may experience headaches or migraines, which should be monitored if they persist.
  • Breast Tenderness: Mild breast tenderness can occur, particularly in the initial phase of treatment.
  • Nausea: Hormone-related medications can sometimes cause nausea, though this effect usually subsides with time.

Most side effects lessen as the body adjusts to the medication. However, if you experience persistent or severe symptoms, consult your healthcare provider for advice or potential alternatives.

Buy medroxyprogesterone online as HRT

Important Considerations for Patients

Before starting medroxyprogesterone, there are a few factors to consider to ensure it’s the right option for you:

  1. Health History
    If you have a history of blood clots, stroke, or cardiovascular issues, discuss these with your healthcare provider. Medroxyprogesterone may not be suitable for individuals with certain health conditions.
  2. Long-Term Use
    Prolonged use of medroxyprogesterone, especially in injectable form for birth control, may decrease bone density. If you plan to use it long-term, consider regular bone density assessments and discuss supplements with your provider.
  3. Age and Lifestyle
    For women approaching menopause, medroxyprogesterone can be beneficial as part of HRT. However, younger women using it for contraception should weigh the pros and cons of long-term use, particularly regarding bone health.
  4. Fertility Considerations
    After discontinuing medroxyprogesterone injections, fertility may take several months to return to normal. If you’re planning for pregnancy soon, consider this delay and discuss options with your healthcare provider.
  5. Monitoring Side Effects
    Regular check-ins with your healthcare provider are beneficial to monitor any side effects and adjust dosage or treatment if necessary. Halo Health offers consultations to review your progress and address any concerns you may have.

How to Buy Medroxyprogesterone Online

For those who want a convenient way to manage their health, it’s now possible to buy medroxyprogesterone online. Halo Health offers an online consultation service where you can discuss your health needs and suitability for medroxyprogesterone with a qualified professional. This consultation ensures that the medication is appropriate and safe for you before purchase. Following the consultation, you can receive your prescription directly, making it simple to access your treatment from the comfort of home.

By choosing Halo Health for your online prescription, you gain professional guidance, quick delivery, and the reassurance that your health is in expert hands. Take the next step towards your health goals and see if medroxyprogesterone could be the right choice for you.

Get in touch today.

This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
General Health

At Halo Health, we understand that dealing with the flu can be incredibly draining, particularly when you’re eager to get back to your daily routine as quickly as possible. While it may be challenging to completely eliminate flu symptoms in just 24 hours, there are steps you can take to feel significantly better in a short time by using over-the-counter medications, proper self-care, and preventive measures. In this guide, we’ll explore effective strategies for managing flu symptoms and provide a well-rounded approach to how to get rid of the flu in 24 hours.

Understanding Flu Symptoms

The flu, or influenza, is a viral infection that affects the respiratory system, causing symptoms such as:

  • Fever and chills
  • Cough
  • Sore throat
  • Fatigue
  • Headache
  • Muscle and joint pain
  • Nasal congestion

More severe than a common cold, the flu can last several days. However, addressing the symptoms early on with a combination of medications and lifestyle changes can help minimise the severity and duration.

Step 1: Over-the-Counter Medications

Over-the-counter medications are your first line of defence when tackling flu symptoms quickly. Two widely used options include paracetamol and Anadin Extra, both of which can help relieve pain, reduce fever, and get you on the path to recovery. Anadin also contains paracetamol, so don’t take both together and be sure to consult the instructions before use.

Find out how to get rid of the flu in 24 hours.

Paracetamol

Paracetamol is a reliable and effective medication for managing fever and aches associated with the flu. It works by blocking the production of prostaglandins, which are chemicals in the body responsible for pain and inflammation. By lowering your body’s temperature, paracetamol helps to ease discomfort and allow you to rest.

  • Dosage: Adults can typically take 500mg to 1,000mg of paracetamol (1-2 tablets) every four to six hours, with a maximum of 4,000mg (8 tablets) per day. Always follow the instructions on the packaging and consult a healthcare professional if you are unsure.
  • Benefits: Paracetamol is generally gentle on the stomach and is suitable for most people, making it an excellent choice for relieving flu symptoms without causing further irritation.

Anadin Extra

Anadin Extra is another over-the-counter medication that combines aspirin, paracetamol, and caffeine. This combination works to target more severe pain, headaches, and body aches, while caffeine can provide an extra energy boost to help you feel more alert.

  • Dosage: For adults, the recommended dose is 1-2 tablets every four hours, with no more than 8 tablets in 24 hours. As always, follow the label directions and avoid using this medication if you have sensitivities to aspirin or other NSAIDs (non-steroidal anti-inflammatory drugs).
  • Benefits: Anadin Extra’s triple-action formula makes it particularly effective for managing more intense symptoms like severe headaches or body pain, often allowing you to feel better faster.

Don’t take Anadin with other products containing paracetamol.

Step 2: Stay Hydrated

Dehydration can worsen flu symptoms, leading to fatigue, headaches, and muscle cramps. Drinking plenty of fluids is essential for recovery, as it helps keep the body hydrated and flushes out toxins. Some good options for hydration include:

  • Water
  • Herbal teas (such as ginger or peppermint, which can help soothe the throat and reduce nausea)
  • Clear broths
  • Oral rehydration solutions (to replace lost electrolytes)

Avoid caffeinated or sugary drinks, as these can contribute to dehydration. Keeping your body well-hydrated will also help thin mucus, making it easier to relieve congestion and coughing.

Step 3: Rest and Recovery

While it may seem counterintuitive when trying to recover quickly, rest is one of the most important elements in speeding up your recovery. The flu puts significant stress on the immune system, so it’s crucial to allow your body the time and energy to focus on fighting the virus.

  • Sleep: Try to get plenty of sleep, aiming for at least 8-10 hours in the first 24 hours of flu onset. This will give your body the necessary resources to recover.
  • Reduce activity: Minimise physical exertion and give your muscles a break to prevent further fatigue.
  • Comfort: Keep your environment calm and comfortable, and consider using a humidifier to moisten the air and reduce nasal and throat irritation.

Step 4: Soothe Your Symptoms

In addition to medications and rest, certain home remedies and lifestyle changes can help alleviate the most uncomfortable flu symptoms, such as a sore throat or congestion.

  • Saltwater gargle: Gargling with warm salt water can soothe a sore throat and reduce swelling.
  • Steam inhalation: Breathing in steam from a hot shower or bowl of hot water can help open up your nasal passages and relieve congestion. Adding a few drops of essential oils, like eucalyptus or peppermint, may offer additional relief.
  • Lozenges or honey: Sucking on lozenges or taking a spoonful of honey can help soothe a sore throat and reduce coughing.

Get rid of the flu in 24 hours and focus on what matters.

Step 5: Vaccination – The Best Prevention

While it’s possible to manage flu symptoms and recover relatively quickly, prevention remains the most effective strategy against the flu. The flu vaccine is one of the best ways to protect yourself and reduce the risk of getting seriously ill.

  • Flu Vaccine: The flu vaccine is updated annually to protect against the most common strains of the flu virus for that year. It’s recommended for everyone, particularly those in higher-risk groups such as the elderly, people with chronic conditions, and pregnant women.
  • Effectiveness: Though not 100% effective, the flu vaccine significantly reduces the likelihood of severe symptoms and hospitalisation, making it an essential part of flu prevention.

At Halo Health, we encourage everyone to get vaccinated as part of their annual health routine. Not only does it protect you, but it also helps prevent the spread of the virus to others, contributing to healthier communities.

Alleviate Your Flu Symptoms

While completely getting rid of the flu in 24 hours may not always be possible, taking swift action with over-the-counter medications, staying hydrated, resting, and soothing your symptoms can help you feel significantly better in a short amount of time. Additionally, making the flu vaccine part of your yearly health plan is the best preventive measure to keep the flu at bay in the first place. Stay prepared, and take the necessary steps to protect your health both now and in the future.

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This blog was written on behalf of Halo Health by Pharmacy Mentor.

Categories
General Health

Dry eyes are a common condition that can cause discomfort, irritation, and even blurred vision. At Halo Health, we understand how frustrating it can be to deal with this issue. Dry eyes occur when your eyes don’t produce enough tears or when the quality of your tears isn’t sufficient to keep your eyes moist. There are several reasons why you might experience dry eyes, ranging from environmental factors to underlying medical conditions. In this blog, we’ll explore the causes of dry eyes and recommend the best eye drops to help manage your symptoms.

Common Causes of Dry Eyes

There are many potential causes of dry eyes, and understanding what’s behind your symptoms can help you find the right treatment. Below are some of the most common factors contributing to dry eyes.

1. Ageing

As we age, tear production naturally decreases. People over 50 are more likely to experience dry eyes as their eyes produce fewer tears, leading to chronic dryness and discomfort.

2. Environmental Factors

Dry or windy conditions, such as being in a heated or air-conditioned room or spending time in front of a fan, can dry out your eyes. Prolonged exposure to screens, like computers or smartphones, can also contribute to dry eyes because we tend to blink less when focusing on digital screens.

Allergies can also lead to dry eyes, as allergens like pollen, dust, or pet dander trigger an immune response that affects the tear film, causing inflammation and reduced tear production. This can result in the uncomfortable combination of dry, irritated eyes alongside other allergic symptoms such as itching, redness, and swelling. Managing dry eyes caused by allergies typically involves using eye drops such as Opticrom.

3. Medications

Certain medications can cause dry eyes as a side effect. Common culprits include antihistamines, decongestants, antidepressants, and blood pressure medications. If you suspect your medication is contributing to your dry eyes, speak to your GP or pharmacist about possible alternatives.

Find out about the best eye drops.

4. Contact Lens Use

Wearing contact lenses for long periods can lead to dry eyes, as lenses absorb moisture from your tears. Regular contact lens users may be more prone to experiencing dryness, especially if they wear them without proper hydration breaks.

5. Hormonal Changes

Hormonal changes, particularly in women, can affect tear production. Pregnancy, menopause, and the use of oral contraceptives can all lead to a reduction in tear quality or quantity, resulting in dry eyes.

6. Autoimmune Disorders

Autoimmune conditions, such as lupus and rheumatoid arthritis, can cause chronic dry eyes by affecting the body’s ability to produce sufficient tears. Sjögren’s syndrome, in particular, is known for causing dry eyes and dry mouth as part of its primary symptoms.

7. Blepharitis

Blepharitis is an inflammation of the eyelids that can affect the tear film and lead to dry eyes. It causes redness, irritation, and crusting around the eyelashes, which can worsen dry eye symptoms.

8. Diabetes

People with diabetes are more prone to developing dry eyes. High blood sugar levels can affect tear production and lead to nerve damage, making it harder for the eyes to stay adequately lubricated.

9. Laser Eye Surgery

While laser eye surgeries like LASIK are generally safe, they can sometimes cause dry eyes during the healing process. This is because the surgery can temporarily disrupt the nerves that help stimulate tear production.

Q&A: Common Questions About Dry Eyes

Q: How do I know if I have dry eyes?

A: Common symptoms include a stinging or burning sensation, feeling like there’s something in your eye, redness, sensitivity to light, and blurred vision. If you’re experiencing any of these symptoms, you may have dry eyes.

Q: Can dry eyes lead to complications?

A: While dry eyes are usually more uncomfortable than dangerous, untreated severe cases can lead to inflammation, corneal ulcers, and eye infections. This is why it’s important to manage the condition properly.

Q: Can lifestyle changes help with dry eyes?

A: Yes! Taking regular breaks from screens, increasing humidity in your home, wearing sunglasses to protect against wind, and drinking plenty of water can help alleviate dry eye symptoms.

Get help finding the best eye drops for you

The Best Eye Drops for Dry Eyes

When it comes to treating dry eyes, eye drops are often the first line of defence. At Halo Health, we recommend choosing the best eye drops based on your specific needs:

1. Artificial Tears

Artificial tears are over-the-counter eye drops designed to mimic natural tears. They can provide quick relief by lubricating the eyes and are available in both preservative-free and preserved formulations. For those with chronic dry eyes, preservative-free drops may be better as they are gentler on the eyes.

2. Gel Drops

For more persistent dry eyes, gel drops offer longer-lasting relief. They are thicker than standard drops and can provide moisture for several hours. They may temporarily blur your vision after application, so they are often best used before bed.

3. Lipid-Based Drops

Lipid-based drops are beneficial for those whose dry eyes result from issues with the oil layer of the tear film. These drops help replenish the oily layer, preventing tears from evaporating too quickly and providing longer relief.

4. Prescription Eye Drops

For more severe cases, prescription eye drops like cyclosporine or lifitegrast may be needed. These drops work by reducing inflammation in the tear glands and helping to increase tear production.

5. Eye Drops for Contact Lens Wearers

If you wear contact lenses, you may need specific eye drops that are safe for use with lenses. These drops are formulated to rehydrate your eyes without damaging your lenses or causing discomfort.

Seeing Clearly

Dry eyes can be caused by various factors, from environmental conditions to underlying medical issues. The good news is that effective treatments are available, and with the right eye drops, you can find relief quickly. At Halo Health, we offer a range of the best eye drops to suit different needs, ensuring your eyes stay comfortable and hydrated. If you’re experiencing persistent dry eye symptoms, contact us for expert advice and recommendations on the best treatment options.

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This blog was written on behalf of Halo Health by Pharmacy Mentor.